
About Me:
I was born and raised in Medford, Oregon. I was very active as a child and loved sports! By the age of 9, I earned my Black Belt in Karate/Martial Arts and enjoyed teaching classes and competing in tournaments. I was also the star softball pitcher for several years playing on All-Star teams and travel teams. Into adulthood, my love for sports grew into a love to help others move more. I began my fitness journey by teaching group fitness classes 15 years ago. I have always strived to give 110% and put my whole heart into learning more about fitness - because I absolutely LOVE what I do. Getting to know each client and building a relationship that will last a lifetime is something I do not take lightly. Outside of work I am a wife to my amazing husband, Cody. We have 2 beautiful children. Madison (20) and Wyatt (15). I have been blessed with a wonderful family that I cherish so much. My husband and I are the directors for the Wednesday night children's ministry at our local church, so that keeps us on our toes and we truly enjoy serving together. Over my career in addition to Training clients I've had the opportunity to be a Nationwide Presenter and High School Sports and Conditioning coach. I love food, sun, the beach, and quiet nights at home with my family. I am so thankful to do what I love and strive to give my best in all that I do.
My Credentials:
-
NASM Personal Trainer
-
ACE Group Fitness Instructor
-
SCW Mat Pilates Certified
-
NASM Youth Exercise Specialist
-
ACE Fitness Nutrition Specialist
-
ACE Orthopedic/Corrective Exercise Specialist
-
YogaFit (I do not teach or practice Yoga, this is for learning proper stretching patterns)
-
MOSSA Group Power, Group Active, and Group Core
-
Udemy Mat Pilates Certificate
-
PCES (Pregnancy and Postpartum Corrective Exercise Specialist)
