Mat Pilates:
Small Group (max 8 women per class) located at 111 W. Fourth St Weatherford, TX. You can purchase class credits, packages, memberships, schedule classes, and see classes offered by using the Studio Bookings software (app and/or website). Each class is suitable for the beginner to advanced participant. Several options given for each exercise with detailed guidance throughout the entire workout. Low impact workout.
Just Move Fitness "On Demand:"
My "On Demand" channel is a collection of prerecorded videos and tutorials that are unlimited to each subscriber. More videos uploaded regularly with over 100 currently available.
Personal Training:
Personal Training that's PERSONAL. I offer virtual services, in person at a local gym, and in client's homes. Sessions are tailored to each client's individual needs and goals.
Facebook & Instagram:
Follow me on social media for updates and new information. For Personal Training inquiries, email autumn.justmovefitness@gmail.com for more info:
