Personal Training services in person and virtually
autumn.justmovefitness@gmail.com
817-668-8430 (text)
Please use updated website as this one is not up to date: https://autumnjustmovefitn.wixsite.com/just-move-fitness-wi
Just Move Fitness Welcomes You
Welcome! I invite you to explore the options I have available to help you along your fitness journey! I coach virtually through the platform “Zoom,” and offer both small group and one on one live Personal Training. In addition to live group and one on one sessions virtually, I also offer an "On Demand" option! I understand my live class hours don't always work for everyone's schedule - that is why I decided to start "On Demand," where subscribers can choose their workouts from a library of recorded workouts and tutorials. I add videos regularly to continue growing the library for subscribers. This is a great option for clients who travel! If you live in the Weatherford, TX area, I also offer "In Person" one-on-one and small group Personal Training and small group Mat Pilates at a private studio. Whichever option works best for you, I encourage you to take the first step towards your health and fitness goals. And remember... JUST MOVE!
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**PLEASE EMAIL "AUTUMN.JUSTMOVEFITNESS@GMAIL.COM TO SCHEDULE**
Just Move Fitness - Services:
VIRTUAL:
Virtual Group Fitness Class:
"F.I.T. Fusion" every Monday/Thursday
60 min classes offered at 6am PST/8am CST/ 9am EST
*Discounts on Personal Training
F.I.T. Fusion (Functional Interval Training:
Transform the way you move and feel with F.I.T. Fusion, a dynamic virtual workout experience designed exclusively for women. Led by a certified Personal Trainer, this class combines strength training, heart-pumping cardio, and mobility work to help you build lean muscle, boost endurance, and enhance flexibility—all while prioritizing injury prevention.
Each session is designed to challenge and support your body with targeted exercises that improve strength, stability, and range of motion, reducing the risk of injury and keeping you feeling your best. Whether you’re new to fitness or looking to level up, modifications are provided so you can work at your own pace.
Join us from the comfort of your home for an empowering, results-driven workout that will leave you stronger, more energized, and ready to take on the day!
Virtual One-on-One Personal Training:
IN PERSON:
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Personal Training and Small Group Training:
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*I train clients at "Fox Den Fit Club" in Weatherford, TX and offer Small Group Training Mondays and Thursdays from 12:00-12:45pm. MUST BE A MEMBER AT FOX DEN FIT CLUB FOR SMALL GROUP AND ONE ON ONE TRAINING. All sessions at Fox Den are 45 mins in duration. Listed below is what I offer outside of Fox Den. I train clients in their home if they live in Weatherford, and also offer sessions in a private studio in Weatherford with limited equipment! Email for availability and pricing!
email for availability: autumn.justmovefitness@gmail.com
Additional Services:
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On Demand Video Library
Short on time? Travel and try to string workouts together? Looking for an affordable way to reach your health and wellness goals? This is for YOU! On Demand is a collection of fitness videos, tutorials, and programs. Subscribers will have unlimited access to my growing library of fitness videos and tutorials. I understand there are a lot of "free" workouts online, but this is more than that. Each workout is designed with a specific goal in mind. I give proper form cues and ensure each workout is functional. Don't wait! Subscribe today!
Mat Pilates Calendar:
Frequently Asked Questions
Your Questions, Answered
How do I join a "virtual" meeting for the first time?
You will receive an access link to your "Zoom" workout through email. Â You will click the link and enter the waiting room until I allow access. Â Once you are out of the waiting room, you will allow access to "microphone" and "camera," so we can see and talk to each other. I recommend joining your session with the largest screen device you own for the best experience.
Do I have to be a member to participate in virtual small group classes?
If you'd like to have full access to all my live VIRTUAL small group classes, this is on a MEMBERSHIP BASIS only. For Mat Pilates, I offer credit packages and membership options. For clients who train at Fox Den, a membership is required.
How often does Just Move Fitness meet virtually for small group training?
You can view the live class schedule posted to social media (please follow the "Facebook" link. Personal Training session vary and depend on availability. Live classes have a set schedule that comes out monthly - generally consistent with some small tweaks occasionally. Classes are Mondays and Thursdays from 8:00-9:00am CST. Classes are a blend of Strength Training, Cardio Conditioning, and Mobility.